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.....And Now, May!

May was another month of building, after my almost-maybe-probably-stress fracture/reaction thingy.  We also moved at the end of the month, which was exhausting.

Week of April 30
Monday - 25 minutes of bike trainer, avg. HR 126
Tuesday -  30 minutes of bike trainer, avg. HR 135
Wednesday - 1 mile at 10:55/mile (IT'S NOT NOTHING!  WOO HOO!)
Thursday - 30 minutes of bike trainer, avg. HR 145, then 1 mile at 9:26/mile
Friday - 2 miles @ 10:16/mile, abs, seven-minute upper body circuit
Saturday - Rest
Sunday - 2 miles at 8:44/mile, in Montgomery, Alabama on a trip and during nap time (hence the pace)

Week of May 7
Monday - Rest
Tuesday - 3 miles at 9:51/mile
Wednesday - 2.5 miles of walk/run with the dog...took about half an hour
Thursday - Rest
Friday - 3 miles at 9:15/mile, and I saw Condoleezza Rice out running on the university track!
Saturday - Rest
Sunday - Rest

Week of May 14
Monday -  2 miles of run/walk with the dog
Tuesday - 2 miles at 10:24/mile
Wednesday - 3 miles at 10:21/…

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