Workouts - July 13, 2015 and Scenes from Camping and my 36th
Workouts - July 6 through July 12
Monday: 3.7 miles in the park, legs still heavy from the race, didn't look at my watch, 9:58 pace
Tuesday: Rest, left on our camping trip
Wednesday: 4 miles on some back roads near our campsite, 9:37 pace
Thursday: full body weight training circuit
Friday: 5.3 miles on Lakeshore Trail, 9:05 pace
Saturday: 12.2 hilly miles with the track club, 9:20 pace
Sunday: Rest, took my son to the pool, 111 F outside!
We also had a fantastic few days this week on a very glamorous camping (glamping?) trip with family. The four of us stayed in our own tiny house in the woods. The days were filled with swimming, hugging, playing in the dirt, and eating special treats. So here are way too many photos:
Monday: 3.7 miles in the park, legs still heavy from the race, didn't look at my watch, 9:58 pace
Tuesday: Rest, left on our camping trip
Wednesday: 4 miles on some back roads near our campsite, 9:37 pace
Thursday: full body weight training circuit
Friday: 5.3 miles on Lakeshore Trail, 9:05 pace
Saturday: 12.2 hilly miles with the track club, 9:20 pace
Sunday: Rest, took my son to the pool, 111 F outside!
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| Cheesing before the long run. I really need some more attractive sports bras. |
We also had a fantastic few days this week on a very glamorous camping (glamping?) trip with family. The four of us stayed in our own tiny house in the woods. The days were filled with swimming, hugging, playing in the dirt, and eating special treats. So here are way too many photos:
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| Once we got home, these two took me out for a birthday dinner at a local pub. |
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