This will be a quick update. I'm definitely going to reign in the amount of running I'm doing over the next several weeks, and thinking of sidelining these blog entries as well. I've had some fairly serious health problems come back to the fore, and I need to focus on resting my body right now.
Monday - 7.2 @ 9:30 in Spain Park, on roads and trails.
Tuesday - yoga
Wednesday - 7.1 @ 8:36 in Spain Park, on roads.
Thursday - 4 @ 8:49 around my neighborhood, followed by MYRTL and stretching.
Friday - yoga
Saturday - 8.1 @ 9:54 with the Track Club Saturday Long Run group. I almost skipped, then decided to do an easy run and see how I felt after.
Sunday - rest
So as you can see, not a whole lot to report. About 26 miles of running, and two yoga classes. The end! Have a great week!